Kids & Teens Yoga: Fun Themes, Relaxation Techniques, Games & SOLA Stikk Yoga Introduction | Perfect for Home, School & Family Bonding
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SKU:10110930
Product Description
Are you looking for a way to have fun with young people while giving them a life-long tool for self-expression, physical and mental health, relaxation techniques, and improved focus? Yoga for Kids to Teens is another fun and easy-to-use handbook for you, as a parent, teacher, or young person, to enjoy. The authors of Create a Yoga Practice for Kids (Sunstone Press, 2006) introduce Nicole Hamory's SOLA Stikk Yoga, a lively approach to yoga for all ages. Find creative games, interactive themes, mind-melting relaxation, five-minute classroom yoga breaks and more.
Customer Reviews
Great book with lots of great ideas for working with kids and teens. I also love the idea of working with a stick which you or the kids can make and decorate with little expense. The stick really makes it fun and helps teach proper alignment. There are so many great Ideas in this book. I highly reccomend it.
